With a background in neuropsychotherapy, craniosacral therapy, and a few too many deep dives into the neuroscience of healing, I blend science, strategy, and a healthy dose of humor to help you build a brain that feels safe, steady, and seriously powerful.

If you’re looking for grounded nervous system tools, brain-based breakthroughs, and the occasional meme about trauma recovery — welcome. You’ve found your neurosensei.

Before I was coaching clients through the science of self-trust and sensory safety, I was living on a remote island in Alaska, supporting folks who fish the frigid waters of the Bering Sea. I’ve also walked the Camino de Santiago, earned microcredentials in autism, ADHD, and neuroanatomy, and spent enough time inside the ADHD brain (mine included) to give guided tours.

These days, I live with a very sweet dog and a cat who keeps me humble. I bring warmth, science, and a sense of humor to every coaching session — because nervous system healing doesn’t have to be clinical or cold. It can be curious, cozy, and a little bit sparkly.

Let’s build a brain that works for you.